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Amount of nutrients in 100 g (grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.

Nutrient	Amount and Unit	Percentage
Water	3.57 g	3.57%
Energy (calorie)	492 kcal
Energy (joule)	2060 kJ
Protein	5.1 g	5.1%
Total lipid (fat)	24.72 g	24.72%
Ash	1.25 g	1.25%
Carbohydrate, by difference	65.36 g	65.36%
Fiber, total dietary	2 g	2%
Sugars, total	32.9 g	32.9%
Sucrose	31.29 g	31.29%
Glucose (dextrose)	1.21 g	1.21%
Fructose	0.39 g	0.39%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	28.32 g	28.32%
Calcium, Ca	21 mg	0.02%
Iron, Fe	5.58 mg	0.01%
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	109 mg	0.11%
Potassium, K	171 mg	0.17%
Sodium, Na	311 mg	0.31%
Zinc, Zn	0.72 mg
Copper, Cu	0.323 mg
Manganese, Mn	0.62 mg
Selenium, Se	3.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.292 mg
Riboflavin	0.297 mg
Niacin	2.665 mg
Vitamin B-6	0.058 mg
Folate, total	72 µg
Folic acid	29 µg
Folate, food	43 µg
Folate, DFE	92 µg
Choline, total	10.5 mg	0.01%
Betaine	16.6 mg	0.02%
Vitamin B-12	0.03 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	1 IU
Lycopene	0 µg
Lutein + zeaxanthin	1 µg
Vitamin E (alpha-tocopherol)	2.01 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.28 mg
Tocopherol, gamma	9.76 mg	0.01%
Tocopherol, delta	2.89 mg
Tocotrienol, alpha	0.07 mg
Tocotrienol, beta	0.61 mg
Tocotrienol, gamma	0.08 mg
Tocotrienol, delta	0.04 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	33.7 µg
Dihydrophylloquinone	1 µg
Menaquinone-4	0 µg
Fatty acids, total saturated	8.091 g	8.09%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.003 g
10:0 decanoic, capric fatty acid	0.01 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.011 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.064 g	0.06%
15:0 monounsaturated fatty acid	0.009 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	4.451 g	4.45%
17:0 heptadecanoic, margaric fatty acid	0.034 g	0.03%
18:0 octadecanoic, stearic fatty acid	3.308 g	3.31%
20:0 eicosanoic, arachidic fatty acid	0.118 g	0.12%
22:0 saturated fatty acid	0.059 g	0.06%
24:0 saturated fatty acids	0.026 g	0.03%
Fatty acids, total monounsaturated	6.272 g	6.27%
15:1 monounsaturated fatty acid	0.001 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.033 g	0.03%
16:1 cis monounsaturated fatty acid	0.03 g	0.03%
16:1 t monounsaturated fatty acid	0.003 g
17:1 monounsaturated fatty acid	0.009 g	0.01%
18:1 undifferentiated	6.188 g	6.19%
18:1 cis	5.581 g	5.58%
18:1 trans	0.607 g	0.61%
20:1 eicosenoic, gadoleic	0.033 g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.007 g	0.01%
22:1 c saturated fatty acid	0.003 g
22:1 t saturated fatty acid	0.004 g
24:1 monounsaturated fatty acids	0.002 g
Fatty acids, total polyunsaturated	8.417 g	8.42%
18:2 undifferentiated	7.519 g	7.52%
18:2 n-6 c,c	7.434 g	7.43%
18:2 conjugated linoleic acid (CLAs)	0.014 g	0.01%
18:2 t not further defined	0.071 g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.877 g	0.88%
18:3 n-3 c,c,c (ALA)	0.842 g	0.84%
18:3 n-6 c,c,c	0.035 g	0.04%
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.006 g	0.01%